How to Treat Bronchitis Naturally

Treat Bronchitis

There are natural remedies for both oral and topical use that can be very useful in combating the symptoms of bronchitis and improving the picture. Inflammation of the airways to the lungs (bronchi) is a very common problem in winter.

It can arise from a viral infection or an abnormal production of mucus. Even smokers are chronically ill. In this article, we tell you how to treat bronchitis naturally.

What to know about bronchitis

It is an inflammation or obstruction of the bronchi caused by the same virus that causes coughs and colds, as well as by fungi or bacteria. In many cases, bronchitis is the continuation of a common cold when it is not treated properly or when the patient has low defenses. If it is not cured in time it can lead to pneumonia which, in some patients, can be fatal.

Bronchitis can be acute (lasting a few weeks and is caused by a virus or bacteria) or chronic (as a result of continued irritation of the lungs, such as smokers or those in contact with pollutants).

The main symptoms of this disease are:

  • Phlegms
  • Dry cough
  • Itching in the throat
  • Noises and breathing difficulties
  • Fatigue and general malaise
  • Chest pain and fever

Home Remedies for Bronchitis

If you have several of the symptoms related to this disease it will be better to check with a doctor. In addition to keeping rest and following the indications of the professional, you can improve the picture through natural recipes:

Eucalyptus oil

It has the ability to reduce headaches and clear the airways.

  • Put a few drops of the essential oil of eucalyptus in a handkerchief and smell it several times a day. Combats germs and coughs.
  • You can also make eucalyptus vapor inhalations. Heat a saucepan with water and a few drops of the oil. Breathe as close as possible through the nose.

In a few minutes, you will get relief by expelling the phlegm.

Onion soup

When we are with the flu we can take advantage of the antibacterial properties of the onion. The same thing happens if we have bronchitis.

Ingredients

  • 3 onions
  • 1 clove
  • 2 teaspoons brown sugar (12 g)
  • 1 thyme branch
  • 4 cups water (1 liter)
  • ½ cup milk (125 ml)

Preparation

  • Peel and cut the onions into slices and put into a pot.
  • Add the cloves, sugar, and thyme.
  • Add the water until it covers all the ingredients.
  • Cook over low heat for 2 hours.
  • Strain it and let it cool.
  • Heat the milk and place in a cup.
  • Pour the onion preparation, already cast, until filling the container.
  • Drink as hot as possible.
  • Repeat 2 times a day.

Garlic

Garlic is antibacterial and antiviral. Thanks to these properties we can help if we have bronchitis (especially chronic caused by allergies because it provides quercetin, a natural antihistamine).

Some people eat a raw garlic clove every morning and others choose to add it to their meals.

Hot infusions

There is nothing more comforting when we are sick than a cup of hot tea or soup. They have the ability to moisturize the throat and that results in less irritation, pain or itching when coughing.

  • Try an infusion of ginger or honey, a vegetable soup or a cup of hot milk with honey before bed.

You may also like to read: Benefits of Cinnamon for Health and Thermogenic and Aphrodisiac Properties

Gargoyles of water and salt

They can be a little annoying, but the good news is that they calm the inflammation of the throat and reduce the accumulated mucus. Therefore the membranes and airways will be less irritated.

Ingredients

  • 1 cup water (250 ml)
  • 1 teaspoon salt (5 g)

Preparation

  • Heat a cup of water and add a teaspoon of salt.
  • Remove well.
  • When you are at a temperature that can withstand, do the gargling, being careful not to swallow the water.
  • Repeat several times a day.

Nettle

This wild plant has many benefits. For example, it is used to treat asthma and allergies. It also helps in people with acute bronchitis.

It is consumed through an infusion very easy to prepare.

Ingredients

  • 1 cup water (250 ml)
  • 2 tablespoons dried nettle leaves (20 g)
  • 1 tablespoon honey (25 g)

Preparation

  • Put the water in a saucepan and heat until it boils.
  • Pour in a cup together with the nettle leaves.
  • Cover and let stand 15 minutes.
  • Filters and sweetens with the honey of bees.
  • Drink as hot as possible, at least twice a day.

Almonds

These rich nuts have many nutrients (including calcium, potassium, and magnesium) which fight the bacteria and germs that cause bronchitis.

You can consume them in different ways: chopped, in the form of vegetable milk, mixed with orange juice or hot milk, etc. We recommend that the smash so that they do not irritate the throat when eating them.

Flour and honey poultice

In addition to home remedies for internal use bronchitis, there are other topical or external remedies that can help a great deal. This is the case of this poultice.

Ingredients

  • 1 cup water (250 ml)
  • 1 cup flaxseed flour (150 g)
  • 2 tablespoons honey (50 g)

Preparation

  • In a saucepan boil the water and remove from the fire.
  • Gradually add the flour, while stirring, to obtain a dough.
  • Add honey and mix well.
  • Pour one or two tablespoons into a clean, dry gauze.
  • Fold the ends of the cloth to avoid spilling the contents.
  • Apply directly to the patient’s chest and remove when cooled.
  • Repeat several times a day.

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